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- Thu May 12, 2011 2:20 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: not knowing i have a negative thought
- Replies: 1
- Views: 1639
not knowing i have a negative thought
I have feeling but can't always tell what i am thinking. i stay paralized because of this. i get stuck in the feelings. i feel bad, therefore i am bad. then i tell myself i am not bad. i just have feeling. but the feelings remain. the self talk is wonderful. i have uncovered a few negative things i ...