Stress Center Peer Support

Just call the Stress Center and ask if they can give you a free consultation so that you can hire a coach. First they'll interview you so they can find out what you need and offer you a coach, and if you want a male or female etc. I asked for someone who had experienced alot of scary thoughts. I jou...

Thanks Paisleygreen, I think the tough thing about this is it seems like I'll get a breakthrough but then it'll come back. I know it's going to die out sooner or later. I told my coach that the symptoms remind me of catching a fish: The fish flips and flops and stops then starts up again and then fi...

This is awesome. I've been getting over all of my symptoms but then the "skipped heart beat" came back along with the fear of dying. It's just so good to hear that I'm not alone. I've been to the doctor/cardiologist numerous times, taken every test and of course, they tell me its just anxiety. I tho...

HI all, I struggled with nervousness and dizzy feelings for a few years. Then last December 23rd I had a massive panic attack at work caused me to think I was having a heart attack. I was wheeled out of the office and taken to the emergency room by paramedics. Of course it wasn't my heart; a nurse t...