Stress Center Peer Support

I feel like i am addicted to red bull i try so hard not to get one but when i am in the store i just cant pass it up and then i get extreamly tired by 3 pm i have gone from the tall can to the small can . I had no problem going from regular to decaf coffee what can i do to let go of it. and i am hav...

I dont have a life coach but i do go to biofeedback and it is helping me. i am learing to rewire my brain by heart breathing and and usning an emwave maby you could look into it and see if you have one in your area i drive 80 miles to mine ( i get a ride cause i dont drive that far yet) but it is wo...

i am having trouble with self talk when everything seems to be going wrong. first my roommate hasnt paid his rent by the way he is my brother and an alcoholic to top it off. then yesterday my little toy doxin went missing we have had her for 6 years but she is 11 i dont know if someone took her or i...

It feels weierd to me too i feel this tingaly feeling but my biofeedback doc said it is my body reabsorbing the chemicals so that is what i tell myself when it starts happening. the part i have trouble with is the walk i cant really visulize it i try but it feels like she is just talking to me. any ...

Dose anyone take celxa or and antidepressant and the gooday vitamens i have asked a few pharmacys and they just tell me that it is crap and not aproved by the FDA. I dont have insurance so i havent taken them to ask a doctor yet .

I totaly understand what you are going through i have trouble driving i cant go far like i use to but what i do is take a phone with me and if i have any trouble i call someone it also helps me from freaking out and i tell my self that it is just anxiety and that i will get through it. and as for be...

i just put toons on for my 3 year old and i put on my head phones and sit on the couch with him and he watches tv while i take a few mins. I also go to biofeedback and have been tought that even if you do it for 5 min a few times a day you brain is getting a break so you dont have to do the full 15 ...

I have the same problem and i also didnt have insurance but i called a local clinic and they had a sliding scale it was only $15 to be seen and i didnt have to pay right then eather. the doctor put me on celxa and that cost me $4 a month and it helps . i slowly pulled out of it and now when i feel l...

I just recived the program on tuesday and got started right away. I have been having panic attacks for over a year now and it has really griped me. It all started when was driving on the freeway on my way to the hospital to take care of my mom and I started getting a tingaly feeling in my hands and ...