Stress Center Peer Support

Im so sorry to hear of your loss. My heart and prayers go out to you. I hope you can find time to grieve and find peace within yourself. Im fearful to even hear what happened to you. Keep pressing on.... and peace be to you......

OMG.. I recently had a hysterectomy and uhhhh.... it seems as thou all my emotions and anxiety has gone a bit crazy too. I dont know why I keep on crying, being anxious and depressed..... I am not in control at the moment and I dont like it. I cant figure out the two because they both feel the same....

Sydney, Congrats on taking on your problem head on! Though you may feel weird right now, that is NORMAL because you're addressing a problem you've neglected. Good for you :) I'm also going on the program for the second time too. I'm a Senior in college and while I would listen to the tapes when I c...

Sydney,
No worries this is my third time around..... Cant seem to get it, tried to do it on my own but to know avail
im starting the program again. Hang in there we can do this... I have hope listening and reading about all
the other success storys.

Fenndeb..... Omg I thought that I was all alone...... I been going around the mountain with the session's and workbook now for 6 months. It seems as thou I cant get a grip on it. I know its helped alot of people,but im still trying to get there. I complete Lesson 1 and so on and always seem to start...

I'm also new to the program and am hoping that
I will & can be a success story also?