Stress Center Peer Support

Went and saw the counselor yesterday, went over ways to change my thinking from negative to positive. Today went to see a psychiatrist, he took me back down to 300mg of Effexor XR and added Seroquel XR. I don't really want to take it. I'm afraid of how it is going to make me feel, side effects and s...

Thanks for your comments. I've been working with my family doctor, who is trying to get me in to see a psychiatrist. In the mean time, he increased my Effexor to 450mg. I don't feel depressed any more, but the anxiety is still very much there. I have also seen a counselor at our local counseling cen...

I've been dealing with anxiety and depression for 15 years, I've had it nearly my whole life. My major point of anxiety deals with traveling, I don't travel well at all. I almost always have to take an extra 1mg Xanax when I go on a trip of an hour or more. Recently my wife had to spend a week in th...