Stress Center Peer Support

Hi Donna! I call totally relate! I few months back I was put on antibiotics and was terrified to take them just like you now. My husband finally convinced me to take them. It wasn't easy but I told myself this will help to make me feel better. I believe there's so many natural things out there that ...

Hi I'm not sure what your name is but I always look for your posts on here. You are being so hard on yourself! I look at you as an inspiration and from what you write, you're going in the right direction. All you can do is take it one day at a time. That is what I tell myself when I get overwhelmed ...

sounds like you are going through post partum depression. I went through it after the birth of my second child and recovered completely. I was told to get on vitamin b12 supplements and practice relaxation techniques. What we put i nourt bodies is also very important. The anxiety went away and just ...

Hello Don't feel alone, I feel exactly the same way and reading your post calms me because I'm not alone. I too hate being alone. If you can call a family member, it helps. I call my mom and vent to her and it seems to help. I get anxious because I feel like I can't handle the things I used to be ab...