Stress Center Peer Support

I have been quite unhappy at work too. But then again, I have been unhappy & unmotivated in all aspects of my life at the same time. I went through the program 8 years ago and he helped me a ton. I worked at a job I hated a the time. The program teaches you to look at things from a different point o...

I can relate to much of what you are saying. In addition to the generalized anxiety and sense of urgency, one of my biggest problems seems to be making decisions. I spend so much time debating and getting worked up about what all I need to do, that I get nothing done! One of the life changes I have ...

Matt, I too am going at this for the second time. I did the program about 8 years ago and it helped me tremendously. I have since had some life changes and recently felt anxiety and depression creeping in again, so I reordered the program. I think I just got lazy and too busy to keep myself in check...