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by ameres61
Mon Jul 11, 2011 3:05 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Hard to Get Started
Replies: 8
Views: 2954

Hard to Get Started

I bought the program several weeks ago. At first I was excited to start the program, listened to the lesson 1 tape and did the homework. I have dealt with anxiety and depression my whole life. I am now 42. I don't know why I just can't seem to focus and continue. Kinda scared to face change but I kn...