Stress Center Peer Support

Ashelina08xx - I have been through the program once already. This time I have different issues and symptoms. (Don't panic the program works, I've just had a lot of stress in my life lately and I'm not as bad as the first time) Anyway the first time I had a huge fear of driving. I couldn't even driv...

I agree. and has anyone done that notebook thing: PUT IN PRACTICE # 8 i believe. The "THINGS WORTH REMEMBERING" I still dont understand that for some reason, if anyone here has done it please let me know how you did it and what you wrote in the notebook if you want. Thanks so much! i love all these ...

I am.
how old are you?

Hey everyone! hope you have all been doing GREAT!
and doing your best at this program.
what have been your experiences with session 4 so far?

Hi i just listened to session 4 and i love it! It is very true we try to please everyone else and expect so much of other ppl etc. wow i just love this program and everything along with it! I can honestly say it was an answer to a prayer when i couldnt take it anymore and life the universe God lead ...

Good luck to you too! <3

XANAX DOES NOT WEAR OFF IN 3 HOURS, it stays in your system for atleast 2 or more days!
a professional psychiatrist told me this when she wanted to put me on xanas instead of Pristiq because pristiq wears off wayyy quicker than XANAX.

livelife, I think this program is about getting to know your self. What do you like to do? What do you want to do? Do you have friends? Do you like music, games, being out side? What kind of jobs would you like to do? Many times these things can be a form of relaxation for us. It also fills up our ...

if you do it'd be so helpful to me. thank you so much!

i guess you just have to relax a bit and not "over react".
god bless! and u will find a way out.