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by southernlady
Wed Apr 20, 2011 2:28 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: tinnitus
Replies: 12
Views: 6864

Re: tinnitus

Tinnitis is part of my life and has been for at least 5-6 years! Since I started the program, I am taking a small cd player to bed with me, and when it gets bad, or I notice it more,,I put the relaxation one in,,,,and go to sleep. It seems when I am tired, the ringing is much much worse, and also wh...