Search found 2 matches
- Mon Jun 20, 2011 9:15 pm
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: asparagus makes me happy
- Replies: 5
- Views: 3450
Re: asparagus makes me happy
I just read your post today and tonight was reading a website about natural remedies. I read the following and remembered your post: Depression treatment using Asparagus The root of asparagus has been found beneficial in the treatment of depression. It is highly nutritious and is used as a herbal me...
- Mon Apr 11, 2011 5:18 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Some negative thoughts are true
- Replies: 1
- Views: 1538
Re: Some negative thoughts are true
When I have thoughts like that, I rephrase them. For example, I would change, "I'm so behind on my bills, and I can't pay them" to "I'm behind on my bills, so I'm going to ask God and angels to help me to pay them." This changes the attitude that I "can't" do something to one of hope and faith. When...