Search found 3 matches

by TammyS45
Mon Apr 11, 2011 4:20 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: constantly seeking external validation
Replies: 8
Views: 4791

Re: constantly seeking external validation

I can really relate to this. I have very low-self esteem. Now that I've put on weight (possibly from meds) I feed really bad about myself. I have listened to Session 3 on Self Talk and trying to learn from that I have my little note book for my negative thoughts and I have a ton of negatives and on ...
by TammyS45
Mon Apr 11, 2011 4:16 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Abilify
Replies: 1
Views: 2242

Abilify

I was prescribed Abilify to help me with me anxiety. I have not changed my diet at all but seem to keep gaining weight. Does anyone have this problem?
by TammyS45
Fri Apr 08, 2011 10:12 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: excited
Replies: 0
Views: 1954

excited

I am new at this but thought I would see what it is all about. I am finishing up my third week. Never realized that negative behavior was an addiction. My anxiety and panic has been going on for years. Not only am I dealing with the anxiety and panic but I also have Multiple Sclerosis. Sometimes I g...