Stress Center Peer Support

Thanks. I'm feeling like I'm back on an upswing. I've figured out something that was triggering a lot of stress and anxiety and now that I realise that's where it was coming from I'm better able to overcome it with positive self talk. thanks for your encouragement.

Ron

I've been listenning to the CDs for a little over a month now. I was in really bad shape when I saw the infomercial and ordered the program. After the first two weeks or so of listenning to CDs, changing my diet and getting some excercise, it seemed like it all just kicked in. I woke up one morning,...