Stress Center Peer Support

Has anyone felt better for like a month or so and then start to feel bad again?

I really enjoy the jokes and I am glad that you can joke about something you fear!

Good one!!!!!!!!!!

Thanks. I don't feel that I would be taking the nap to hide from anything anymore. I guess it just scares me because thats what I did when I was depressed or I was having terrible headaches. I feel that maybe sometimes I probably don't get enough sleep. I will continue to work on that. I may also st...

haha. Thanks!

Thanks for the comments. If I lay down its never less than 3 hours. This is why I want to stop. Then I think I feel worse because I try to make myself get up to try and get a bunch of things done before my husband gets home. My kids are old enough to do for themselves so I don't have to do much for ...

I am beginning to feel better each day. I started back to work this week and I am still finding that I want to lay down when I get home from work. I use to do this everyday! It is my goal to not do this. I am fighting it, but it is very hard. Does anyone have any suggestions on how I can help myself...

thanks I loved all your jokes! keep them coming!

Thanks to all of you for the humor! I am a teacher and I also love to laugh! I will try the suggestions. I just get to work and think I can't do it, I'm not going to be able to work. Esp. when I start going full speed. My head starts getting crazy pressure in it. I am definetely going to check out t...

Does anyone have anything humorous I can use for when I go back to work on Monday? I have been off since Feb. with anxiety. I have recieved pro.help but have only been in this program for 3 weeks. I still get a pressure feeling in my head when I feel like they are looking at me, like why I was out o...