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- Wed Mar 30, 2011 12:51 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Anxiety all night cant sleep HELP!!!
- Replies: 15
- Views: 17855
Anxiety all night cant sleep HELP!!!
Is there anyone out there that suffer from night anxiety? It seems as if everytime my body relax to point that it want to sleep my body produce this rush of anxiety, my chest gets tight and my breathing becomes rapid. I havent slept without a sleep aid in over a month and the quality of sleep is poo...