Stress Center Peer Support

I am with u! I am also having a hard time giving up coffee. But I have been alternating everyday from decaf to caffeinated. If it's caffeinated I'm trying to only drink half a cup. Most of us know how hard it is when you've been drinking coffee x amount of times a day for years. The way I see it, co...

Thanks Pauly J.. That really means a lot.

Hi everyone.. I am new to this. I just recently found out that I have anxiety/panic attacks. I have had it for less than a year but lately it is getting worse and more frequent. My doctor referred me to see someone but because I don't have the greatest insurance I would have to pay a big portion whi...