Stress Center Peer Support

I just want you to know you can do this. You have them kids who need you and thats where your focus should be. Easier said than done when you feel like you do. But do your best to stay positve. I believe you can do this. God bless you and your family and be strong.

I am on session 3 and Feel I am getting nowhere, Although I have listened to every cd and done my workbook I am having a hardtime applying this to my everyday life.Am I moving through this to fast ? I cant seem to remember what I have heard but I think when I listen to a cd that it makes sense. I fe...

I as well am having the same issues as everyone else . I thought it was just me. I wonder if my thoughts are negative and by the time i can get the chance to remember to write it down ,I either forget or talk myself out of it for the fear of reading how bad it looks to know I think this way.I dont k...