Stress Center Peer Support

Mornings are sometimes really bad for me also. The problem that I am really dealing with also is I am going through surgical menopause so I feel my hormones are all over the place and it doesn't help my anxiety or depression. But I do love this program. I do feel like somewhat of a new person. Every...

Just wanted to know if anyone has experienced these things. I was abused for 11 yrs by my ex.Took me 3yrs to get out of the relationship. Most of my family has passed away. I am remarried to a wonderful man. But I hope I explain my self well. I have generalized Anxiety Disorder, post traumatic stres...

Thank you so much for the encouragement. I am glad we have this website and where I can talk with other people about the same things that I am going through it is such a relief. Wishing everyone the very best.

I am new to this program and nervous but to me this is my last resort on getting my life back. I have suffered with depression and anxiety since I was 16 I am now 41. I have tried thousands of medications that they either make me so drowsey or suicidal I have also seen so many therapists either they...