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- Thu Mar 10, 2011 5:31 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Bad day
- Replies: 1
- Views: 1251
Re: Bad day
Do your best to hang in there. Honestly, I know exactly how you feel. I go through this myself (frequently). I'm ready to start session 2. Try your best to do what these CDs ask us to do. Our brains are causing these crazy pains that we get. I still say to several people that it just happens for no ...