Stress Center Peer Support

I can sleep for 16 or more hours a day, I'm always bored too I wanna start re energizing myself so I won't be so depressed I'm sick of sleeping so much, My symptoms of anxiety have increased more.. Such as having hot flashes, hallucinations, and tingling I sort of think it has started because of all...

Louella2:
I understand how you are feeling, why don't you try relaxing and talking yourself out of being afraid.

Livelife: Well, I am finished with school and I am taking time off before college, I've just been so depressed for some reason that's why I've been sleeping so much..

This video was an actual footage that was way graphic. Quick question, what do you mean by changing the meaning of the video? I have a little bit of understanding on changing the meaning but can you briefly explain to me? That would be great :) Also changing the negative to a positive makes me feel ...

Well to start off one day I seen the most disturbing video that scared me, made me sick, and traumatized me for days. After watching this video I ended up in the ER for having such a weak heart and fainting, My thoughts were out of control and made me very anxious and fearful. I try and try to switc...

Hello Pauly J, I know I have alot of time on my hands, I was thinking about starting a routine to help me from being so depressed and all these feelings of being so drained. I love being around people and doing things as well, thank you for the advice I appreciate it! The routine I was thinking of d...

I've read about sleeping to much is bad, it can kill you and such and such which has caused me to worry obsessively. I feel drained, no energy, like I can't breath etc. So many symptoms im sick of them! I'm stuck in my own little world trying to figure myself out and it doesnt seem to work.. I can s...