Search found 3 matches
- Sat Apr 02, 2011 2:26 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: anxiety at work
- Replies: 1
- Views: 1196
anxiety at work
My anxiety is the worst at work. I work in a hospital and work 12hour shifts. The shifts are just agony. I experienced my first panic attack while at work. The second I report to work and start walking down the long hallways I become overwhelmingly dizzy and anxious. Im at a loss as to what to do. S...
- Sat Apr 02, 2011 12:21 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Exercise and panic
- Replies: 7
- Views: 3262
Exercise and panic
Lately when I exercise, I feel like im on the verge of having a panic attack. Anyone else out there have this problem?
- Mon Mar 07, 2011 3:54 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Getting over the body symptoms
- Replies: 3
- Views: 1667
Re: Getting over the body symptoms
Yes I am going through the same thing as you. I have been suffering from daily panic attacks for 3months now. I get these feelings of doom also. I get dizzy, heart starts racing, mind feels fuzzy like im disconnected from reality. I have a very hard time functioning at work. Im working hard with ses...