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- Wed Mar 02, 2011 8:04 am
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: WANTED: Looking for a person that has conquered pure ocd
- Replies: 5
- Views: 3648
Re: WANTED: Looking for a person that has conquered pure ocd
I certainly understand your feelings. I find that what I believe is referred to as an amino acid (l theanine) is a great help. It helped me sleep at night as well. I would go to bed and not be able to turn off the thoughts. Even if I slept, I was not rested. Taking that suppliment and using relaxati...