Stress Center Peer Support

hey guys im new to the program and im in a very bad place..i havnt been able to work for 4 weeks now because im just having such a hard time not funcioning like my old self.the anxiety has totaly overwhelmed me that its made me depressed and scared to face the normnal things..so my dr. obviosly thin...

hey cj, thanks alot for the kind words..yea im still really scared of dealing with this and all the feelings and emotions that come with it,but i have to try,i wont get any results doing the same thing ive always done.i guess it just seems so hard because of how far i feel i have to go,just to get t...

thank you guys so much for responding! i appreciate all of you! its been hard but im starting to try to think positivly more and more.im still scared and get anxious about leaving my comfort zone.the house"..but im taking my dog for like a 3 mile walk every day the past 3 days,and im becoming a litt...

hi, thank you for reading,ill start with my story, i didnt have the best childhood,it was filled with stress and seperations,so i think ive always had to face stress and anxiety at a young age,but it didnt really effect me untill i was around 18 or 19, i wasnt in the best place, flunked out seinor y...