Search found 4 matches
- Tue Mar 15, 2011 1:07 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Anxiety in the morning
- Replies: 14
- Views: 5409
Re: Anxiety in the morning
Yes! I do take the vitamins & I love them! Almost done with my first months supply and my husband (real penny-pincher) has asked me to keep an eye out for the next shipment. He loves what he has seen them do. I have been getting more and more sleep. Started at 3 hours/night, gradually moved to 5 and...
- Mon Mar 14, 2011 9:10 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: took 2 weeks to finish my first session
- Replies: 5
- Views: 2101
Re: took 2 weeks to finish my first session
I'm experiencing the same thing...taking twice as long as I should to move along. I think it is the perfectionism partly. We feel that we have to understand it perfectly. I remember hearing somewhere in the program, "keep moving" but also remember hearing, "Celebrate any progress & don't put too muc...
- Wed Mar 02, 2011 7:36 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Not sure how long this has been going on......
- Replies: 4
- Views: 1532
Re: Not sure how long this has been going on......
Wow MJ, Your story is very sad but very inspiring! If you can even think about pulling yourself up, ...well I don't know how to say it as eloquently as I'd like...but it gives me hope. YOU give me hope! It sounds as if your anxiety came on like a freight train, like mine did. I was 28 years old, new...
- Tue Feb 22, 2011 10:43 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Absolutely New and I am Scared and Angry
- Replies: 8
- Views: 2410
Re: Absolutely New and I am Scared and Angry
Hi all, I'm absolutely new...ironically not scared or angry but excited and bewildered! I've been searching and praying for something like this for sooo long, only to hit one road block after another. I've been experiencing symptoms of bipolar for 17 years, drug free 90% of the time. Thank GOD I was...