Stress Center Peer Support

Hi Courtney, I am sorry for the loss of your grandfather. It is always hard when we lose someone we love. Don't give up on yourself. It is good that you have the courage to acknowledge that you are not feeling good and have sought help. It is not uncommon for people to have tried many medications th...

So glad you are doing better. I am sorry you are going through all of this. I am glad you thought through all the consequences and realize that your girls and family need you and love you. I hope you and your mom-in-law can lean on each other for help and support and find comfort in each others comp...

I have found that having a sense of humor with yourself is very helpful. I recently decided to go back to church on a regular basis as a way to connect with other people and my faith. I decided that for Lent I would make an effort to give up negative thinking, which coincides nicely with Lesson 3. W...