Stress Center Peer Support

I'm just getting started with this program and I am really struggling with the first three session CD's. The journalling thing really throws me and I'm not sure how to do it. I'm going throught the same thing. Just the thought of exersising gets me axnious and then that in turn depressses me. The la...

I've just started as well. I realised I've been suffering from anxiety and depression since I was a child, I'm now 49.999 years old. I feel the same skepticisim about the program since there are so many scams out there. But that scepticisim is diminished a little since Stress let me have the program...

King Peace, at 49 years old, I'm in the same boat, two years this month from my lay off. I'm now officially a 99er. What's wrong is the economy caused by greedy oil nations and stupid bank loan policies. I'm was laid off from a nice job as a Civil Designer Cad Manager position. The civil engineering...