Search found 7 matches
- Mon Mar 07, 2011 9:19 am
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: "stop being affected...
- Replies: 4
- Views: 2495
"stop being affected...
...and become affective". another great session. i'm amazed at how right on lucinda has been throughout these talks. as i had said what she's saying is so true. good luck everyone.
- Sun Feb 27, 2011 4:50 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Thoughts, only thoughts.
- Replies: 2
- Views: 1785
Thoughts, only thoughts.
what a great defense! negative thoughts have hindered my growth, both personally and professionally. this is one great session. i've heard it said that 'you are you're own worst enemy'...why do we do that? people can be mean enough (don't get me wrong, i know there are a lot of great people, too) wh...
- Sun Feb 20, 2011 1:55 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Self esteem and socializing
- Replies: 27
- Views: 19009
Re: Self esteem and socializing
hey, beth
as with me, i too, feel people can act differently to me but i think it's due to my insecurities. good luck with this program. i hope it works for both of us.
frank
as with me, i too, feel people can act differently to me but i think it's due to my insecurities. good luck with this program. i hope it works for both of us.
frank
- Sun Feb 20, 2011 10:53 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: session 2
- Replies: 1
- Views: 1062
session 2
hello, everyone first off, i'd like to say...i hope that this program is what it claims to be (my pessimism is trying to tell me it won't work). listening to lucinda in these cds i get a sense that she's for real. what is said and what's in the readings really makes sense to me and put in practice i...
- Sun Feb 20, 2011 10:24 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: ughh...ongoing pain stays the same
- Replies: 4
- Views: 3333
Re: ughh...ongoing pain stays the same
hey, i'm in the chicago area so i know a little how you feel with the snow and that 'locked in' feeling. one bright spot is that it's going to be warm soon. as far as the headaches go, they may be caused by the lack of sunlight and that you have been doing little exercise. since you aren't sensitive...
- Mon Feb 14, 2011 9:50 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: just starting and skeptical
- Replies: 8
- Views: 3509
Re: just starting and skeptical
thanks, everyone. i do believe in the concept of what this program is. i guess my being skeptical is being skeptical whether i can do it (i guess i should mention i'm a little too pessimistic, too). good luck to everyone during this process. i will definitely keep reading these posts an adding.
- Mon Feb 14, 2011 9:51 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: just starting and skeptical
- Replies: 8
- Views: 3509
just starting and skeptical
hello, i just started the program and am hoping it works for me. i am 46 and divorced twice. at the beginning of the relationships i am perceived as being confident, easy-going, sensitive and fun person. unfortunately, my anxieties and lack of self-confident comes through and my easy going, sensitiv...