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- Fri Feb 11, 2011 7:59 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: I KEEP HAVING FEELINGS OF RANDOM FEAR/WORRY.
- Replies: 3
- Views: 1693
I KEEP HAVING FEELINGS OF RANDOM FEAR/WORRY.
Hi, I am finding this last week that I'm having moments out of nowhere, where I feel just very upset/scared or worried. It hits me out of nowhere (so it seems). I have been trying to take the time to stop and figure out where those feeling came from, but most of the time I have no clue why I do feel...