Stress Center Peer Support

Yes, torchuring ourselves, thats exactly what we are doing. I think this problem is based in low self esteem. People with a high self esteem give themselves compliments and talk to themselves with a compationate and winners attitude. For us, we have been practicing the opposite. Most people like to ...

dont get discouraged!! You should definitely be proud of what you did, you have great courage! Dont forget what you did, you told yourself that you did a great job and that you were proud of yourself and that you like yourself. This is what has been lifting me up. I often forget to feed myself this ...

Hey everybody I'm Nectarios. This is the second time I'm, doing the program because the first time I did it, I rushed right through it. It did me some damage. Lucinda says dont rush it, but I rushed it anyways, and I pay the concequeces. Today I was despairing all day as ususal, and then right at th...