Search found 9 matches

by melissa225
Thu Jul 05, 2012 3:53 pm
Forum: General Comments/Inquiries about
Topic: anxiety and panic attacks back...could use support.
Replies: 6
Views: 2805

Re: anxiety and panic attacks back...could use support.

Hi Rick, I'm not sure about others but I know I have found in the past it sometimes helps to have someone else understanding what you are going through to talk to. I bought this program a few years ago and recently dug it back out because I started noticing that a few stressers in my life are causin...
by melissa225
Wed Feb 23, 2011 10:57 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: New here, need some partners
Replies: 24
Views: 7285

Re: New here, need some partners

Welcome Lynne,

Well I hope the program works for you I've been doing my best to keep up w\the program but her lately been having some trouble. I wish you the best and if you ever need to talk feel free to message me and we can talk if you like.

Have a great evening,
Melissa
by melissa225
Tue Feb 22, 2011 4:19 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: New here, need some partners
Replies: 24
Views: 7285

Re: New here, need some partners

Well hello Tommy, Wow sounds like you are really overwhelmed but I'm not sure how it works on how we each talk w\each other but I have been talking w\some of the people through personal email. If you would like you can message me anytime I'm usually on here a lot considering I'm a stay at home mom a...
by melissa225
Sun Feb 20, 2011 7:23 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: New here, need some partners
Replies: 24
Views: 7285

Re: New here, need some partners

Welcome Mandi, Well it is nice to meet you and welcome to the board. It is hard to be in a new place with not many friends and especially when people don't always understand what you are trying to deal with. I wish you the best and if you ever need to talk feel free to contact me anytime. Have a gre...
by melissa225
Wed Feb 16, 2011 11:27 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: New here, need some partners
Replies: 24
Views: 7285

Re: New here, need some partners

Hello all, As for you Deckcrafter no I don't think its just you. I can be a little negative too and I'm glad to hear you have been sober for 6months I know that is a long time to stay sober but stay strong and know you have a friend if you ever need one. I know I've kind of lost interest and I'm onl...
by melissa225
Sun Feb 13, 2011 2:15 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: New here, need some partners
Replies: 24
Views: 7285

Re: New here, need some partners

Hello Isabelle,

How are you? My name is Melissa and if you ever would like to talk or need support just let me know....I'm a good listener and also like I said in my post before am also looking for people to be able to talk too. Hope your having you a great evening.

Melissa
by melissa225
Fri Feb 11, 2011 2:22 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Panic Attacks from unknown sources
Replies: 5
Views: 1834

Re: Panic Attacks from unknown sources

I don't know how much help I can be but I was going to ask what were you doing when these panic attacks happened? Maybe if you write down what your doing when these attacks happen.....we can figure out where to start figuring out what is triggering your attacks. Hope this helps and if you ever need ...
by melissa225
Thu Feb 10, 2011 9:03 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: New here, need some partners
Replies: 24
Views: 7285

Re: New here, need some partners

Hello, I'm also new to this program and am looking for some partners and get that support because I still have those days where I have a little anxiety of feeling like I'm going to lose everything. I'm trying this program because its my last resort because like you said doctors can pock and prod all...
by melissa225
Tue Feb 08, 2011 9:45 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Can't seem to motivate myself to stick to the program
Replies: 4
Views: 2101

Re: Can't seem to motivate myself to stick to the program

Erin, I find myself doing the same thing and even think about returning the program. I've stressed myself out about how much the program cost me and I'm already struggling with money as it is so having that problem and then trying to stay motivated with the program i understand what your talking bou...