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- Tue Feb 08, 2011 12:02 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Problem with session three!!!!!!!!!!!!!!!!!!!!!!!!!!
- Replies: 23
- Views: 17788
Re: Problem with session three!!!!!!!!!!!!!!!!!!!!!!!!!!
i am on session 3 and i kknow what my neg thoughts are but having a little trouble turning them into positive self talk. i guess practice will make perfect. i loooove the relaxation cd