Stress Center Peer Support

Cynthia, Wow, good for you! I am glad to hear you are doing so well so quick. It is great that you are getting your family and boyfriend to participate in your therapy, it will definitely help them understand more what you are going through. I remember when I first went to a counselor, my mom was ac...

Cynthia, I want you to know that I have had anxiety for 9 years, since I was 20 years old. My anxiety didn't come on quite as fast like yours. I actually had an anxiety attack where I went fuzzy and numb with racing heart, and people told me it was anxiety, so I studied up on it and learned coping s...

So, I am just starting session number three. I tried to get on here once, and wasn't able to get to the site, so maybe it was down. Anyway, I am not good at the on-line chatting thing, I am so busy, and I feel like it is a waste of my time for the most part. But....since I am doing a program to try ...