Stress Center Peer Support

i too am afraid of making decisions. i feel like i am always confused or in the middle of something instead of just heading in one direction... not sure if that makes sense but i have been like that since high school. i have been at my job for 7 years and it is where i have had my panick attacks, an...

i called off work today to avoid a panick attack, because i know my boss would have given me one, since he does everytime we work on this type of project. last time we did this project, i worked through it and finished it so freaking anxious... i never want to experiance that again.

Hi Butterflywings01. I am absolutely new too. I am sorry to hear about your day, that really sucks I know- I have had those feelings for so long now. I am happy to say today was a good day for me! (be genuine happy for me it will make you feel good). What has really helped me on session 1 guidebook ...