Stress Center Peer Support

You took the word's right out of my mouth. I too, am back to video game's on FB and don't even know where to start again. Haven't even touched the box for 2mths. I too, thought I was on my way to a bright future. Then a friend asked me to help with his terminal mom, who I knew as a 2nd mom to me{as ...

I haven't been eating well at all. One meal a day and usually Top Raman or rice...something quick and easy. I use to cook and didn't have a problem with it{at the beginning of the program}, but I suffered a loss this month and have been depressed and keeping to myself. Eating more because you have t...

I have lost the motivation to really cook. I've been living off of Top Ramen and ice water a lot. Eating healthy is expensive and I am on a fixed income. I am a one meal a day kind of gal. I need cheap idea's for daily eating. Funny thing is, I haven't lost any weight since I stopped cooking and eat...

I'm not a fan of salt, so unless it come's with it, I don't add it. As for sugar, IDK. I haven't really kicked it out totally. At this point, I just have Ice Cream{vanilla} at night and not much. As for my other sugar...Pop, I have tried to stop drinking Coke{but do a few times a week} and I buy 7 U...

To the point, I have been so tired since starting this. More so in the last few weeks. I get winded just cooking a meal, and sometimes have to go lay down--my heart is beeting, dizzy, literally can't stand up. It comes and goes for yrs now, but really bad lately! I have been sleeping a lot and not b...

I haven't thought of quiting, just that I seem to feel worse going into week 4--than I did before I started. I probably am "What if" thinking. I think that anyone who takes the time to post, wants to get better. Just scared, feel alone and unsure of what exactly "to be" thinking. If your rewiring y...

I read what you had to say and I am just starting the 4th week myself. I am 43 and have been living with this for almost 20yrs. Wow, when you say it out loud...what a waist of life{I guess that is the "should" thinking that I will have to explore}. Anyway, it took me forever to find the right meds....