Stress Center Peer Support

I am new to the program, and REALLY REALLY NEED some encouragement. Here's some back ground on my situation: I am 28 years old, and a single mother of a 9 year old girl. I am a full time student working on my last year of a Psychology degree. (I know, seems a bit odd that my course of study is close...

I completely understand! I am feeling the same way! I started the program about a month ago... started to feel better, then stopped. I had two panick attacks this past Friday, and now I am as anxious as ever again! So FRUSTRATING! I am now restarting the program, in hopes of a full recovery. I need ...

That is wonderful for you!!! I suffered a panick attack a few months ago, (my first ever) nd the anxiety left behind was unbearable. I tried different medications, such as Xanax, Klonopin, Ativan, Paxil, and now currently just taking Prozac. It took a few months of untolerable side effects caused fr...

Thank you so much to all that replied to my post. It helps so much just knowing that there are others that are or have experienced similar things as me, and have made it out the pther side. An update on me: I am diligently working on my way of thinking. I have always been a constant worrier, and dwe...

I can relate to being afraid to take the step to see the doctor. (I was afraid too.) I think that the fear stems from the anxiety itself... or the other way around. There is really no way to take this step without facing your fear. I was terrified to go to the doctor... mostly because I was scared t...

Hi everyone, Here's a little background on my story: I am 28 years old, a single mother of a beautiful 9 year old girl, a Junior in college obtaining my Psychology degree (ironically) and I also work. To many, that seems stressful all in itself... yet not too me. I was use to living the fast paced l...