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- Mon Jul 26, 2010 12:53 pm
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: Having a panic attacks WHILE you exercise
- Replies: 24
- Views: 15100
It feels good to know I'm not alone on this. I have been suffering from anxiety for at least 10 years now. I have had one bad panic attack back in 2004 and my anxiety has been somewhat controlled since until now. I haven't been exercising too much and I had an attack while going up a steep incline. ...