Stress Center Peer Support

I often feel like it's two steps forward and three back. I find myself making the same old mistakes again, and again. My problem is my anger. And whats worse, is that then I get angry at myself for getting angry, because I know better now. I feel like I'm not working my program. I think I'll start a...

Jordan, I felt the same as you for about 23 years now. My father passed away when I was 25 and I'm a little over 50 now. Look at all the time I've wasted worrying about something that may or may not happen. You are young, probably in good health and are a bright kid to even ask for help. Hang in the...