Stress Center Peer Support

Hello, I really thought I was ready for Thanksgiving this year. I was doing so much better than last year,the first years with both parents gone. Both my sisters were out of town this year. Anyway, invited five friends, cooked and prepared food for two days. Got three last minute cancellations 20 mi...

I've taken them on and off for about a month. I generally feel better when I take them. The only thing I've noticed is that I feel sort of restless or reved up when I take them. Example, I'll clean up the kitchen or want to take a walk, the down side, my heart kinda beats faster and feels affected. ...