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- Wed Jan 19, 2011 7:48 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: 2nd time doing session 3, seems high anxiety has returned.
- Replies: 10
- Views: 5123
I am on session 3 again too. My anxiety level has returned and higher and I am having much difficulty with positive approach especiall when I am having all the physical symptoms...tightness in chest, all over raw nerve feelings making me feel frozen in this spot. I need help with positive dialogue..