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- Sun Jan 09, 2011 6:38 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Panic attack a really bad one!!!
- Replies: 13
- Views: 5535
I get 90% of my panic attacks in the middle of the night. I wake up feeling that I cannot swallow and breath. My throat feels like it is slowly closing up and that will be the last time I can swallow. Then I panic even more and start to feel like I can't breath. I also get pain in my heart. I have t...