Search found 2 matches
- Fri Dec 17, 2010 2:04 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: 2nd time doing session 3, seems high anxiety has returned.
- Replies: 10
- Views: 5126
Hi, Tyler I'm on session 3 again too and i have a hard time being consistant with this program....but I agree with everyone else we are so use to thinking a certain way that our minds find it hard to believe that change is possible. I'm struggling with that myself and trust me you are not alone. Goo...
- Fri Dec 17, 2010 1:36 pm
- Forum: Spirituality for Anxiety & Depression
- Topic: on session 3 need all the spiritual support i can get
- Replies: 6
- Views: 2486
Hi, this is my first posting in this site, although i started the program about two months ago. I've been dealing with depression and anxiety for many years, I'm 25 yrs old and haven't really enjoyed much of anything. I am a believer of God and often struggle with thoughts of guilt, feeling many tim...