Stress Center Peer Support

Adrien, That sounds like a great idea! If we can all find a way to do it, it just might work. Actually from experience I've noticed that the more fearful I am the more anxious I get. The minute I am able to say to myself, "it's ok, let it go, this is not scaring me, (and mean it) somehow the fear go...

Hi, Cynthia, I know how you feel, I was home with my child for 6 years and last year went back to work and I still feel overwhelmed at times. I t takes time to find that balance back. That is allways the answer for everything that has to do with any type of change in our lives. It takes time. And fo...

Yes, we are all on the ssame boat. I am now experiencing heart palpitations that totally freak me out. And a couple of months ago went thru stress test and a heart monitor for 14 days to find nothing! And during those 14 days I experienced those palpitations and in the monitor nothing abnormal was r...

Hi Sandy! My name is Manuela and this is the first time I use this support online. I have purchased the program over a year ago, after that purchased a coach to call me and help me with the 15 sessions one on one. I am doing much better than when i started, but if there's any trouble in my life espe...