Search found 1 match
- Mon Apr 26, 2010 2:59 pm
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: Having a panic attacks WHILE you exercise
- Replies: 24
- Views: 15094
I get them too while excercising. I just push on through and sometimes its scary as hell. a trigger for me is seing my heart rate sometimes.ill be doing the elliptical really getting into it and wham one will start to surface, and ill get that strange weak feeling and the urge to stop and leave beca...