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- Thu Sep 16, 2010 11:00 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: The Challenge...Lesson 2
- Replies: 96
- Views: 33500
Is anyone else still in session 2? I have a couple days left until i move on to session 3. Feeling a little better as i move forward and the 6 steps are helping. I still find myself drifting back into slight panic from time to time, but i seem to recognize it at least and try to use the breathing te...