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- Fri Aug 06, 2010 12:35 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: Having a panic attacks WHILE you exercise
- Replies: 24
- Views: 15065
YOU KMOW WHAT, THE SAME THING HAPPENED TO ME WEDNESDAY. I STARTED FEELING STRANGE AND JUMPED OFF THE TREADMILL TO GO HAVE A SET. AFTER I SAT DOWN FOR AWHILE, I STARTED AGAIN. I JUST GET NERVOUS WHENEVER I DO ANYTHING AND NOW I JUST HAVE A SEAT AND TRY TO EASE MY MIND. I WILL JUST WALK FROM NOW ON UN...