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- Mon Aug 23, 2010 12:22 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: Having a panic attacks WHILE you exercise
- Replies: 24
- Views: 15091
I have these, along w/ anytime, that I do what I don't want to do (like brush teeth or rush thru things to get them done fast, so more time for me). It is weird but I took ativan 1mg tonight & feel ok, but I can't always workout on meds. I I only use it to calm me & lately, after last few days of wo...