Stress Center Peer Support

I too hve to take meds to sleep. Because I have been on so many over the years I have trained my mind that if I do not take them then I can't sleep I have asked my doctor to stop anti-depressants and lower my anixety meds( I don't feel alive on them) now been off anti-depressiant 1 1/2 months but I ...

It is a releif in a way that I am not the only one who suffers with scary chest pains. I agree I am always so tence enough that I clunth my teeth so much that I have broken 2 of them I do take ativan when chest pains come on and 15 mins later they are gone(sometimes they last hours) I also huntch ...

12 years now i have suffered chest pain which in turn causes my panic attacks. also mine is on the left side goes into my arm and jaw neck you name it its there all symtoms of heart attacks.BUT MY HEART IS NOT THE PROBLEM. I cant tell u how many test have been done I even at 24 had dye put in ...

I have had the program on my table for 2 weeks because of the overwhelming feeling I had that It might make it worse I finally opened in today the feeling of releif after ptting in starter disc is such a great feeling when u always feel anixous.
I beleive I didnt open it because I am so acustomed to ...

Who Am I????
I am a 32 year old female, who has suffered from Panicand depession since I was 21 have been on so many meds that work for awhile then stop working! I have let fearfull thought control my whole world Thats who I am right now. WhatI want to be is a great mother and wife to the 2 people I ...