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- Thu Sep 09, 2010 4:43 am
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Controlling Scary Thoughts
- Replies: 5
- Views: 4107
Thank you both for your posts! I have been suffering with negative scary thoughts mainly of me dying. It used to scare me so bad to the point where I would go into extreme panic and anxiety, which than would bring me so low to the point of me feeling like i was in a fog. I still have the scary negat...