Search found 3 matches

by briandc
Sat Apr 09, 2011 4:03 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: feeling spacey and depersonalized!
Replies: 14
Views: 7640

Re: feeling spacey and depersonalized!

I totally understand. I get into this spacey painful place filled with panic. i realize i wont die, but damn is it annoying and drives me to craziness. I am lousy about following my instructions, and my medication is all over the place. I thought I was making good progress but now feel like I am sli...
by briandc
Sat Apr 09, 2011 1:04 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Listened again
Replies: 4
Views: 2674

Re: Listened again

Boy I am right there with you...up and down scared to death of everything that could go wrong.....I never used to be this way...and i am really starting to hate it. To top it off I am in the beginning of breaking up my marriage, not only because it doesnt work anymore, but then neither do I. I am re...
by briandc
Sat Apr 09, 2011 12:25 am
Forum: Spirituality for Anxiety & Depression
Topic: RELEASING THE TEARS
Replies: 2
Views: 2633

Re: RELEASING THE TEARS

Wow....i have not heard that one before. All I know is, you have panic attacks because of what is on our mind just previous to the body symptoms. I really dont know where I am as far as better or worse...but that was an interesting question.