Stress Center Peer Support

I understand completely what you are saying. I was doing great til week 3 and then I just went right back into my constant sleeping for coping. Stayinga in a dark room all day. Exhausted, panicky, fearful. And i told my self and my Dad (who bought this for me, he saw it on tv and told me about it) t...

I really don't know what I'm doing. So I called the help number on this site. I started right at first by listening to the welcome cd but then I started directly to the session cds and am on cd 3 (although I need to relisten to each one about 50 more times because i do not remember what they were ab...